If you live in Olathe and have ever experienced mid-back pain, you know how much it can interfere with your daily life. At Woodroof Chiropractic & Acupuncture, we recently helped a patient who had been dealing with acute mid-thoracic pain after moving heavy furniture — a common scenario for many Olathe residents. Here’s their story and how chiropractic care made the difference.
The Onset of Pain
Our patient’s pain began suddenly on 09/11/2025 while twisting and arching backward during a big move. The pain was located between the shoulder blades, around the T4–T5 vertebrae — the area where the neck meets the mid-back.
Daily activities, standing, and especially arching backward aggravated the pain, while over-the-counter ibuprofen and occasional sauna sessions offered only temporary relief. The patient rated the pain at a 7/10 and noted a 30% loss of mobility, making it hard to stay active and manage life with three young kids.
The Chiropractic Exam
During the initial consultation at Woodroof Chiropractic & Acupuncture in Olathe, we performed a detailed spine and orthopedic exam. Findings included:
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Right rotation and joint restriction at T3, T4, and T5
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Tenderness and muscle tightness in the trapezius, rhomboids, and levator scapulae
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Positive orthopedic tests for thoracic motion (flexion, extension, rotation, and lateral flexion)
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No red-flag symptoms like nerve deficits or lower-extremity pain
Based on the findings, the primary diagnosis was Thoracic Facet Joint Dysfunction, with muscle spasm and intercostal joint irritation considered as contributing factors.
The Treatment Plan
We created a plan to restore motion, reduce pain, and prevent recurrence. The recommended care included:
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Gentle chiropractic adjustments (Diversified technique) to T3–T5
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Long-axis distraction to reduce facet and disc stress
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Intersegmental traction table to relax spinal ligaments
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Hydromassage therapy to calm muscle spasms
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Home care plan with alternating ice and heat, and gradual stretching
The patient started treatment at three visits per week, tapering to twice a week as pain improved.
The Results
After just a few visits, the patient’s pain dropped from 7/10 to 1/10, and they regained full mobility. Muscle tenderness reduced from moderate to mild, and daily activities were no longer limited. By the end of the first week, they were able to resume stretching and light exercise without aggravation.
Why This Matters
Mid-back pain is often overlooked compared to neck and low-back pain, but it can be just as debilitating. Irritated thoracic joints, especially from lifting and twisting, respond very well to chiropractic care. Left untreated, these restrictions can lead to chronic stiffness, poor posture, and even referred pain into the ribs and chest.
Are You Struggling with Mid-Back Pain?
If you live in Olathe and are dealing with mid-back pain, don’t wait for it to get worse. At Woodroof Chiropractic & Acupuncture, we specialize in restoring spinal motion, relieving pain, and helping you get back to the activities you love.
Call us today at 913-735-6351 or visit us at 1463 East 151st Street, Olathe, KS to schedule your appointment with an experienced chiropractor.
Dr. Ike Woodroof
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